ProForm Cardio HIIT Trainer Reviews – Burn Calories Faster

Hmm… I know the reason why you have visited this page. It’s probably because you want to burn calories a lot faster and to shake off those unwanted inches of your belly. I’ll be giving you a brief introduction to HIIT and I’ll also put up two amazing products which will help you to take your training to a whole new level.

What is HIIT?

HIIT stands for High-Intensity Interval Training. It’s the only fastest way to burn calories quickly in a short period. Basically you give in your maximum effort for a couple of minutes (which in turn will increase your heart rate) and relax for a short period and then repeat the process all over again until you get really exhausted.

This particular type of training is good for middle-aged people and senior citizens as it boosts their immune system, burns fat quickly, keeps your mind and body fresh throughout the day. Once you start, you won’t feel like stopping as it provides a blissful experience.

How many calories can you burn?

I won’t be able to provide an accurate answer for this as each individual has different body fat percentage. Let me put it down to simpler words. If your body fat percentage is high, you burn more calories and if your body fat percentage is low, you burn less. The number of calories you burn depends on your body fat.

Studies have shown that an average human being can burn anywhere between 800-1300 calories per hour of High-Intensity Interval Training. Therefore, it’s important that you take this seriously and start your workout as soon as possible.

ProForm Cardio HIIT Trainer Reviews

Alright, enough off all the typing stuff. Let’s get down to the cool stuff! Below is a table which shows two similar products but with different features.

Brand ProForm Cardio HIIT Elliptical Trainer ProForm Cardio HIIT Trainer Pro
Price $921.61 $1,509.98
Warranty 3-Year Parts Warranty and 1-Year Labor Warranty Lifetime Frame Warranty, 5-Year Parts Warranty and 2-Year Labor Warranty
Dimensions 10-inch Vertical and 5-inch Horizontal Elliptical Path 10-inch Vertical and 5-inch Horizontal Elliptical Path
Weight Capacity 350 lb (158.7 Kg) 350 lb (158.7 Kg)
Workout Apps 32 34
Resistance Levels 24 26
Where to Buy?

Some other extra features

There are a couple of other attributes which I’ve not mentioned in the table. Firstly, both equipment’s have wheels which will help you to move the machines with ease. Secondly, you can put your iPad or any other tablets as both machines have tablet holders. Finally, they also have a special grip called EKG grip which you can hold in order to check your heart rate.

To Conclude…

I don’t wanna recommend which one you need to buy (it’s absolutely your choice). It’s obvious that the one which costs more has couple of good advantages like Warranty and couple of useful characteristics (as you can see in the table above). At the end of the day, your the one who is taking the action, not me. I respect your decision but the only thing that matters the most to me is to help my customers get fit.

If you have any questions regarding ProForm Cardio HIIT Trainer, feel free to leave them in the comments section below and I’ll be more than happy to assist you. There’s no limit when you ask questions (ask how many ever you want) and I’ll get back to you within 24 hours.

Good Luck!!!

14 thoughts on “ProForm Cardio HIIT Trainer Reviews – Burn Calories Faster”

  1. Now after reading your article I would love to know more about HIIT As someone in their yuck middle age I am curious to why nd how it is better for you. Both of the Proforms look amazing! ProForm Cardio HIIT Elliptical Trainer I think would be good not much difference between the two. Are there any other brands avaiable besides the Proform?

    1. Hey Cathy Cavarzan! I hope you are doing good? You’re right that there isn’t much difference between the two. However, the Pro version has a few better features here and there. My website is still in the development phase and for now ProForm in the only brand which is available but I’ll be adding other brands as well in the coming future.

      HIIT is definitely the best workout if you fall under the middle age category as it keeps your heart young and healthy. This type of training can be done at home/gym or even on the roads. I don’t have any product reviews other than ProForm HIIT but if you’re interested, you can take a look at Bowflex Max Trainer M5 or if your looking for a bit more advanced version of BowFlex, you can have a quick peek at Bowflex Max Trainer M7

      I hope that whatever I’ve mentioned above might’ve helped you with the questions you had. Thanks a lot for commenting on this post. I would love to hear from you again in the future. 

  2. I know these machines since I’m in the fitness and bodybuilding world, and what I can say in the experience I have is that these things are very good.

    Interval, and highly interval trainings aren’t only good for your condition, but also to burn lots of calories and fat.

    Of course, always start light and then heavier and heavier 

    It is in our genes to try to reach the maximum fast, I see this often enough, and with the problems after that as well.

    So take it slow and it will be alright.

    Thanks for sharing this great post!

    1. Hey Emmanuel! Thanks a lot for the positive comments my friend. It’s good that I came across a fitness expert who could explain the advantages of HIIT. 

      Thanks again and I love to hear from you again. Cheers!

  3. Hi, 

    hiit training and a balanced nutritious diet took me from zero to hero in nine months. Weighing in at 98 kg I knew I had to do something that would be a benefit to my life. I started slowly but then the eight started to fall off and I was unstoppable. It was like I was a new person.

    I’d recommend hiit trading over most other training and if you add a bit of weights you’ll be in charge of your weight. 

    1. Hey Jordan,

      Whatever you said is very true and I’m excited that you shared your own experience with us here at exercisegrid. Fitness in general will transform you into a better person. Nutrition is the key!!!

      If you transform your body, only 20% depends on the workout you do and the rest 80% is just nutrition (this also includes supplements). Anyway, I’m really that you were able to get the body you wanted by forcing yourself in exercising. Thanks a lot and have a nice day ahead!!!

  4. Thanks for sharing ProForm Cardio HIIT Trainer Reviews and your findings about it.

    I like the fact that it is suitable for middle age people and senior guys. Being able to boost immunity is another big plus. I also love the EKG grip which can be held to check heart rate.

    They’re both expensive though. But I think it is worth it.

    All I see is the pros. I’m wondering if there are no cons.. are there cons?

    1. Hi Barry,

      Your absolutely right about the cons. I forgot to add it in the blog post but I’ll try to fix it as soon as possible. I’m just a bit busy here with a few things but I really appreciate you for reminding me.

      In the future, you’ll find much more low cost equipment’s here at Exercise Grid. Thank you mate!!! 

      Best Regards,


  5. I am a 60 year old who is a bit more than slightly overweight, and I am currently changing a lifetime of bad habits, including food intake and exercise. Too much of one and not enough of the other.

    I can see that, whilst these machines are a tad expensive, the best option for me would be the ProForm Cardio HIIT Elliptical Trainer, for two reasons:

    1. I don’t need the extended warranty, as I do not see myself pushing that hard with the exercise. Mainly due to arthritis.

    2. I can’t justify paying that much extra for only a few more options and an extended warranty

    I like the fact that they are portable, as I would prefer to exercise on the outside deck. Fresh air and exercise is a good idea I reckon.

    Also, even though I am 60 I do like the techno stuff and being able to mount a tablet on the machine so I can watch a movie, or some other activity is a wonderful thing.

    Oh, yeah, the EKG monitor will be good for my partner, not me I am not old enough (lol)!!

    1. Hello Steve! Unfortunately, HIIT machines are expensive because they provide a full body workout and burn calories a lot faster in less time. If you don’t need an extended warranty, you can get the normal version. The normal version contains the same features as the Pro version.

      Don’t let a disease take control over you my friend. With strong mental power and physical strength you can overcome any obstacle in life. The entertainment feature is definitely the best one though.

      Let me know if you need anything else, I’m always here to help. You can ask as many questions as you want and I’m willing to help you no matter how busy I am. Thank you Mr. Crozza! Have a nice day sir.



  6. julienne murekatete

    Thank you for sharing with us this great review on ProForm Cardio HIIT Trainer .Nowadays people are becoming so fat i don’t know why but it is all over the world.Sometime i think that the cause could be the food we eat or the work we do which can’t allow us to do physical exercises as usual.

    This Cardio HIIT Trainer is very powerful because if it can remove between 800-1300 calories per hour, it is fantastic and i wish i could order it the only problem is that its price is very high and i could not afford it but i will recommend it to my gym coach he could buy it for the gym room as he is the owner .

    Good review.

    1. Hi Mrs. Murekatete,

      Well, it’s mainly because of bad food habits and late night drinks consumption that causes people to get fat and grow their belly. I’ll be adding top class diet plans in my website soon so that people can follow them and get fit as soon as possible for a low price.

      I’m truly sorry that it’s expensive. If you contact me using my email and let me know of your budget that you’re willing to spend for fitness equipment, I’ll recommend some other equipment which can benefit you.

      Thanks a lot for your comment. Do let me know if you need anything else in the near future and I’ll be more than happy to help you out.

  7. Hi Ani. It’s a good idea to use HIT Trainer for a couple of minutes for the people who do not have time to go to the gym. Considering the fact that this work out machine has a efficient burn calories, it is more than recommended. Different programs that this equipment has and the facility to move around at home, make it attractive.   

    1. Hey Leo,

      Whatever you said is absolutely correct whatsoever. Time is what an individual must make in order to get fit but the ProForm Cardio HIIT Trainer will take care of the calories for you. 

      I mean if people are using their health in order to build wealth, why don’t they use their wealth in order to improve health? This is something which I don’t understand. 

      I truly agree with what you said. Thanks a lot for the comment. I hope I made your day.


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